HIGH PROTEIN

Firecracker Ground Bison Bowl

SERVINGS: 4

INGREDIENTS
1.25 pounds Ground Bison*

For the Firecracker Sauce
1/3 cup (80g) Buffalo Sauce
1/4 cup (84g) Honey
1/4 cup Water
2 Tablespoons (30g) Rice Vinegar
2 teaspoons Minced Ginger (or 1 teaspoon ground ginger)
1 teaspoon Crushed Garlic (or equal parts garlic powder)
1 teaspoon Salt
1/2 teaspoon Black Pepper
1/2 teaspoon Red Pepper Flakes

For the Rice
1 pound bag Frozen Riced Cauliflower
1 packet Microwave-Ready Rice**
For the Broccoli
1 pound Broccoli Florets
1 1/2 Tablespoons (24g) Olive Oil
Salt and Pepper, to taste

Optional Garnish
Scallions
Sesame Seeds
Chili Crisp

DIRECTIONS
Mix the sauce ingredients together and set aside.
Toss the broccoli in the olive oil and season with salt and pepper. Air fry at 350ºF for 6-8 minutes or bake on a sheet pan for about 15 minutes at 425ºF.
Microwave the rice blend and mix together. Cover and set aside.
Brown the ground bison in a large skillet over medium-high heat before adding the sauce. Cook for 3-4 minutes until the sauce thickens.
Divide the cooked ground bison, rice, and broccoli into four bowls (or your desired number of servings). For perfectly even servings, I recommend using a food scale to weigh each serving.
Garnish with thinly sliced scallions, sesame seeds, chili crisp, and a lime wedge, if desired.

NUTRITION: 520 Calories, 20g Fat, 51g Carbohydrates, 18g Fiber, 38g Protein