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HIGH PROTEIN GLUTEN FREE DAIRY FREE

Lemon Blueberry Energy Balls

SERVINGS: 8

INGREDIENTS
+ 3/4 cup old-fashioned rolled oats
+ 1/2 cup fresh blueberries rinsed and dried
+ 1/2 cup unsalted almond butter
+ 4 pitted Medjool dates
+ 1/4 cup sliced almonds
+ 1/4 cup hemp seeds
+ 2 1/2 teaspoons lemon zest
+ 6 tablespoons lemon juice plus 3/4 teaspoon, divided
+ 1/4 teaspoon salt
+ 2 teaspoons confectioners sugar
+ 3 scoops Equip Unflavored Prime Protein

DIRECTIONS
+ Combine oats, 1/2 cup dried blueberries, almond butter, dates, almonds, hemp seeds, lemon zest, 6 tablespoons lemon juice, protein powder and salt in a food processor; process until a thick paste forms, 1 to 2 minutes, stopping to scrape down sides as needed.
+ Line a large, rimmed baking sheet with parchment paper. Using a 1-tablespoon cookie scoop or measuring spoon, scoop 16 rounded portions of the oat mixture onto the prepared baking sheet. Using clean hands, roll each portion into a ball. Refrigerate the balls, uncovered, until cool to the touch, about 20 minutes.
+ Finely chop the remaining 2 teaspoons dried blueberries. Whisk confectioners’ sugar and the remaining 3/4 teaspoon lemon juice in a small bowl until no lumps remain.
+ Drizzle the lemon glaze evenly over the chilled energy balls (about 1/4 teaspoon glaze each). While the glaze is still wet, sprinkle evenly with chopped blueberries.

NUTRITION PER 2 BALLS: 280 Calories, 13g Fat, 25g Carbs, 5g Fiber, 15g Protein

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holly henderson

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